PleasingCare Blog

Ladies in different ages require different nutrition

Ladies in different ages require different nutrition

Women with different ages demand for different nutrients greatly. The reason is mainly because women at the different stages, for the body changing cause the focus diet shift, so the demand for nutrients will naturally change. So how shall the ladies choose the nutrients according to their ages?                                                   For the adolescent females, the absorption of calcium and iron are their nutrition focus. Adolescence demand for calcium is greater than any other ages, because bone growth and bone density is formed mainly at this stage. Iron is essential for the adolescent girls growth and development. At this stage, the body's...

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How to expel the detox in our body by combining foods and sports

How to expel the detox in our body by combining foods and sports

Guide: If we can expel the toxins from the body normally, we can delay aging, and can show our young body. In the daily life, if we want to expel the toxins from the body, we can combine foods and exercises, how to match the two to make us healthier?   Foods: Honey: Honey is the best product for nourishing our body and detoxifying. Lemonade: both for detoxification and losing weight. In the morning, drink a large glass of warm lemonade after getting up for detoxifying; its effect is very good. Brown sugar water: it is well-known for its detoxification,...

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How to do the anti-oxidation in different ages

How to do the anti-oxidation in different ages

Guide: Antioxidant can be described as universal care movement; the young skin can put the anti-oxidation into the daily cleaning moisturizing and whitening, whereas mature skin needs the high performance skin care products, such as the essence and essential oils and if you get a facial steamer that is very good for your skin,too. Many brands will label their ingredients, describe the antioxidant ingredient to be fairly well, how to choose the antioxidant products, how to do the ant oxidation correctly in different ages?                                                                                                                Young skin do the anti-oxidation=prevent aging   The young women’s skin in this age is...

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How many skin care errors you knowingly violate?

How many skin care errors you knowingly violate?

Guide: Do you have skin care errors knowingly violate? It is the skin bad habit that you know but can’t correct. When it continues it will be total waste of skin caring. So please correct your way quickly instead of wasting time and energy. How many skin care errors you knowingly violate? Pleasingcare skin care expert will tell you.     Myth: Not using skin creams timely after bathing The correct approach: to use moisturizer product within 3 minutes after taking a bath   The body is under the most clean state after bath, so it is the right time...

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Horror 3 seconds after cleansing: Anti-aging should be against the clock

Horror 3 seconds after cleansing: Anti-aging should be against the clock

Guide: Everyone knows that we need to apply toner and creams to lock up the moisture after washing a face, but there are differences between moisturizing immediately or waiting until it begin to dry out on the face. You must take care some skin care products. Skin moisturizing is urgent after washing a face within 3 seconds, since it will be ten years younger if you moisturizing . If we ignore the 3 seconds, our beautiful skin might become desert as well.   Within 3 seconds after washing a face, the moisture on the skin surface is loss fastly. We...

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