What Are Some of the Best Skincare Tips?
Every one of us desires clear and glowing skin. However, with so much pollution in the environment, it becomes a really difficult job to achieve clear skin. The internet has a lot of skincare information, and tons of products are available in the market, making it quite confusing to determine what will work best for our skin. Luckily, now you don't have to scratch your head over this issue because we have found some of the best skincare tips for you.
Choose the Right Cleanser
Choosing the right cleanser is very important. Before incorporating anything into your skincare routine, the first thing to know is what kind of skin you have. The best cleanser for oily skin is the one that has Benzoyl Peroxide or Salicylic acid in it. It assists in removing the excess oil and fighting acne. For dry skin, go with a cleanser with high moisturizing properties, such as milky or moisturizing glycolic cleanser. Some people have melasma or brown spots on their skin. It's best to use a cleanser with alpha hydroxy acid for this kind of skin.
Moisturize Regularly
Moisturizing is necessary no matter if your skin is combination, dry or oily. It helps in trapping the water and avoiding your skin from becoming dehydrated. If you don't moisturize properly, the chances of getting breakouts are quite high. The two most important times to moisturize are in the morning and at night. However, whenever you face your wash, you must apply a moisturizer right after. Using moisturizer over wet skin has more benefits; wet skin absorbs more product.
Avoid Fragrant Skincare Products
We all love a good fragrance, but it does more harm to your skin rather than any good. Fragrances can cause allergic reactions and don't have any use at all. Go for gentle products with mild or no fragrances at all to have zero irritation.
Never Use Too Many Products
Putting on several layers of skincare products on your face is not a sensible approach. Instead, keep your skincare products minimal yet highly effective. After applying one product, wait for around 2 to 3 minutes so that it gets absorbed in the skin perfectly and doesn't mix with the next product. Putting too many products can lead to clogged pores and breakouts.
Oil Blotting Paper
Always carry blotting papers or oil absorbing sheets in your bag if you have oily skin. Excess oil on your face can clog your pores. Once the pores are clogged, they end up forming acne on your face. Use an oil blotting sheets whenever you feel oil being accumulated on your skin. You can gently dab the sheet on your skin; it will absorb oil instantly. Your skin will appear less shiny.
Clean Your Makeup Applicators
The most common applicator nowadays is the beauty blender. It provides a really good and smooth application of the foundation and concealer. However, bacteria can grow on your makeup sponge really easily if you don't clean them regularly. So whether you use makeup brushes or blenders, make sure you clean them frequently to ensure no dirt or bacteria accumulate.
Wear A Sunscreen
Sunscreen is highly important for your skin because it protects you from harmful sun rays. Go for a sunscreen that protects both UVA and UVB rays. It assists in maintaining your skin tone and saves your face from getting sunburnt. People who don't use sunscreens have higher chances of getting early wrinkles as compared to people who regularly use sunscreen. Another important thing regarding sunscreen is that you need to wear it whether it's raining or you're indoors. You have to protect your skin as the light from your devices can also damage the skin. Also, remember to reapply the sunscreen after every 2 hours.
The most important thing about skincare is that you need to stay consistent. Applying tons of products one day and not taking care of your skin for the other six days of the week isn't going to benefit you much. Choose fewer products and stick to them. Never forget to remove your makeup properly with a makeup remover at the end of the day. Hydrate yourself from the inside with water and eat greens to make your skin healthy. It is essential to maintain a healthy diet because what you put inside matters a lot. Healthy habits and lifestyle changes will show on your skin.
However, after following a skincare routine religiously for oily skin your skin is still the same, then you might need to consult a dermatologist or understand your skin. There can be a number of reasons why your skin is so oily.
Why is My Face So Oily?
Do you feel that your skin releases extra oil and shine? Your skin has oil producing glands. The pores in our skin are sebaceous glands that produce natural oils, also known as sebum. It assists in maintaining the hydration of the skin. However, the skin of some people produces extra oil, which makes the skin appear extra oily. If your face constantly appears shiny and you need oil absorbing sheets all the time, then your face is extremely oily. This kind of skin is also more prone to acne and pimples. The reason is that sebum clogs the pores of your face, which leads to acne and pimples formation.
Although there are many reasons for your oily skin, you can control it with the help of many approaches. Using face oil remover sheets is an option when you need to look less shiny instantly. Until you understand the reasons behind excessively oily skin, you will not be able to control it. Here are a few reasons why your face might be too oily.
Genetics
Genetics plays a significant role in determining the type of your skin. Oily skin tends to run in many families. Having one or both parents with extra oily skin leads you to have overactive pores.
Environment
Hot weather and humidity exaggerate the release of the sebum from your pores, resulting in extra oil on your face. At the same time, if the environment is too dry or cold, it is a possibility that oil glands will try to compensate for the hydration by producing extra oil. During summers, it is important that you rely on water-based gel moisturizers instead of oil-based ones. This hydrates your skin without being greasy.
Extreme Washing
People who have moderately oily face tend to develop extra oil due to extreme washing of their faces. You don't have to wash your face a lot if you have oily skin. This approach is harmful to the health of your skin. Scrubbing your face harshly or washing it with soaps too much can strip your skin of the natural oil, which causes the glands to create more oil. Thus, it is significant to cleanse your face gently. If you feel like washing your face, simply rinse it with water.
Hormonal Imbalances
Hormones have a great influence on the production of oil on your face. Hormones named androgens have the duty of producing oil, and when they fluctuate, an increment in sebum production occurs. The most common times for this to happen are before the menstrual cycle, during puberty, menopause, and pregnancy. Along with this, some illnesses and stress also assist in the release of extra hormones, which leads to extra oil on your skin.
Poor Diet
Restraining yourself from dairy, refined carbohydrates, and sugar is difficult, but consuming these foods is one of the many reasons for having oily skin. If you take these foods frequently, you may get highly active sebum production, leading to a greasy shine on your face.
Cosmetics
It is extremely important to utilize products that are suitable for your
skin type. Using products that are not oil-free and non-comedogenic can lead your pores to get clogged and increase sebum production. Face oil absorbing sheets are excellent cosmetic products that you should have with yourself at all times to absorb any excess oil.
Not Using Any Moisturizer
Never believe in the myth that moisturizers make your skin oily. There is no scientific proof to it; the reality is completely opposite. A good moisturizer that is designed especially for oily skin helps in hydration. If your skin is not hydrated, the sebaceous glands try to compensate for the hydration by producing more oil on the face. So, when you don't use a moisturizer, you actually do your skin harm rather than good.
You can't change your genetics, but there are various factors that you can control to maintain your oily skin. Having an oily face isn't a bad thing, and you shouldn't get stressed because stress leads to more oil production. Use cosmetics and moisturizers according to your skin type. Improve your diet, take less stress and avoid over-washing your face.
People today highly rely on dermatologist and rightly so, you cannot understand your skin the way a doctor does. As a dermatologist, I have seen some amazing skins and some not so cared for skins as well. However, a few mistakes are common and need to be rectified.
What Skincare Essentials Do Most People Miss?
If you don't already know, a dermatologist is a specialist who deals with skin, hair, and nails. Being a dermatologist, the one important thing that i always recommend to my clients is not to use tons of products on your face and that too without doing any research. You don't need to buy everything your favorite influencer tells you to. Learning about your skin type and its issues is the first and foremost in any skincare or skin healing journey. If you aren't familiar with your skin type, you will end up buying the wrong products, which means your skin will get more damaged.
What are Your Top Tips for Skincare?
If you are having trouble with your skin, stop using any new product that you have included in your skincare. Wait for a few weeks to see results and if the is still showing signs of damage, book yourself a dermatologist's consultation. If you can't go to a dermatologist right away, these tips can also help you.
Wearing a Sunscreen
Sunscreen is a must for your skin, especially due to the increased pollution. It is quite common that people tend to forget it in their skincare routine. As a dermatologist, I recommend my patients to wear sunscreen even if they are not stepping out of their homes. The rays from your cell phones and laptop screens can also be damaging to the skin.
The short-term damages include dullness of skin tone, tanning, and sunburn, while the long-term damages are more severe such as premature aging, wrinkles, and skin cancer. The sun rays break collagen in your skin which is responsible for its elasticity. Sagging, fine lines and wrinkles are common results of going out without wearing sunscreen.
In addition, sun damage causes photoaging. Many people complain about dark spots and fading of skin tone. When you wear sunscreen, you protect your face from UVA, UVB, and UVC rays, which helps restrain the formation of dark spots and discoloration.
If you are outside, you need to reapply your sunscreen after every 2 hours. There are a lot of sunscreens with different SPF levels. It's best to wear sunscreen with at least 30 SPF; otherwise, it won't be completely effective.
Proper Makeup Removal
Wearing makeup isn't harmful if you use good products. However, you need to clean your face properly; otherwise, the makeup residue will get into your pores and form acne. Make sure you buy makeup that suits your skin type. People with dry skin should go for moisturizing and dewy makeup, whereas users having oily skin must opt for non-comedogenic and oil-free products. Merely washing your face with a face wash is not enough. You need to use a good-quality makeup remover to clean your face properly and remove even the slightest bit of makeup on your face.
Avoiding To Moisturize
This is an everyday skincare essential which many people miss. You need to moisturize your skin every time after you wash your face. Due to the environment and many other conditions, your skin loses its moisture daily. So, it's a must to replenish that moisture regardless of the type of skin. It's a misconception that oily skin doesn't need moisturization, or moisturizers increase oil production. In fact, oily skin needs moisturizer as much as dry skin does. If not provided, it can lead to breakouts and more sebum production.
People with oily skin should carry face oil paper from a good brand to dab their face whenever they feel extra oil. It helps in getting rid of the accumulated oil and gives your face a refreshed look.
If you face any skin problem such as eczema, redness or acne, etc., you must consult a dermatologist first to get a diagnosis and then proper treatment. We, as dermatologists, strictly prohibit using products without proper consultation.
Keeping it simple is highly beneficial. Your skincare routine should ideally be 4-5 steps; anything more than that will confuse your skin. Cleanse, exfoliate, moisturize, and sunscreen. This is the bare minimum your skin requires to stay healthy.
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